Monday, October 20, 2014
I can't believe it is Monday already! Where did the weekend go? I was really pleased with how I did this week, even though we did go out to dinner three times. Here is a quick recap of the end of the week... Saturday We stayed over at my Mom's house on Friday night after a dinner at the Tokeneke Club. Such a treat! I got up at 6:50 to take Rusty for a walk with my Mom's dog, Lucy. We walked for about a half hour and then I came back to get ready for Crossfit. Our regular coach wasn't there, so our workout was a little different. Tons of box jumps, which I'm still afraid of. Not sure I will ever get over that! I really liked the WOD though. It was 3 rounds of 15 deadlifts, 15 box jumps (I used a stack of weights instead) and a 400 meter run. We were aiming for 9 minutes or less, and I finished at 10:06. I am still carrying a lot of extra weight, so I was proud of myself to finish relatively close to 9:00. I thought I would finish closer to 15. After I got home from my gym and Daniel got home from his, we had breakfast (which really ended up being brunch). OMG pancakes. The best! Sara's art show. She is so talented! Her turtle pictures made me reminisce about snorkeling in Hawaii. Molly came over to discuss our wedding album. Before going over the layout for our album, Daniel and I made dinner. I put together a salad with mixed greens, dried cranberries, blue cheese, red onion, and walnuts. Daniel made a masterpiece on the grill. He marinated pork chops in soy sauce for about an hour. He grilled the pork and then melted a slice of gouda cheese on each piece. He served the pork with grilled slices of pineapple. It was so delicious, I didn't get a picture with a full plate.
Tuesday, October 14, 2014
Part of my switch to a more primal diet has been reading blog posts on Mark's Daily Apple. Mark advocates practicing fasting on occasion and I had one such un-planned fast today. While Daniel and I had the best of intentions of cooking on Sunday and making meals for the week, we visited some friends instead. With all that has been happening over the last two months, I was happy to fit in some much needed friend time, even if it was at the cost of being prepared for the week. As a result, I didn't have lunch made for today, and my plan of ordering a salad at school got scrapped with a late arrival to work and a parent meeting at 8:30. When I realized I forgot to order lunch (just 15 minutes prior to my lunchtime) and I had a ton of work to do, I decided this would just serve as a mini-fast. I would just skip lunch. I was productive during my fasting lunch and wasn't that hungry. I used almond milk in my breakfast shake (instead of water) and I think that had something to do with my staying full and satisfied for longer. This might have to be a permanent change... While I wasn't that hungry after work, I was nervous to go to tutoring with nothing in my stomach since breakfast. So I polished off some Spanish Almonds from Whole Foods (I'm addicted - and they've been on sale).
Monday, October 13, 2014
I recently met with a colleague to discuss some research ideas with which I've been toiling, and she advised that I pursue my research aspirations, but why not I start a blog in the meantime. I replied that I did have a blog! A long-neglected blog! One that I seemed to lose track of when I started teaching. Teaching has a way of doing that. Of taking over your life. I was warned, and I wouldn't change my decision to be a teacher, but I've noticed that in the last four years, since I went back to grad school, got my Master's and started my job as a first grade teacher, a lot of my interests have fallen by the wayside. I am hoping I can make a comeback this year. Not only with my neglected blog, but with my relationship with food and exercise habits. I realized that it was a year ago this weekend that I ran my second marathon.